Mental health articles

OF mental health care and mentally ill

Treatment Approaches for Anxiety Disorders

The treatment of anxiety disorders is variable and will be directly linked to thenature and severity of the anxiety being experienced by the person. As mentionedabove, anxiety is one of the most treatable psychiatric disorders. However, it mustalso be remembered that anxiety may coexist in the presence of other psychologicaldisorders, such as depression. All this […]

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How to control your emotions

This is a common scene in our lives: You work in a tense one day after coming home from work and want to be left aside . Your lover and children don’t understand, and even show indifference to complain to you. Rather than alleviate your fatigue at this time, it is converted into greater psychological […]

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How to keep mood good

Under the living conditions of the people in a fast paced,Will inevitably lead to some psychological pressure,Make people feel unhappy.How can I obtain a good mood, make yourself happy?Here are some ways to maintain good mood should be useful. Process 1:music appreciation have two functions of psychological treatment and physical treatment . High strong rhythm, […]

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How to overcome nightmares

Nightmare, almost everyone, nightmare will affect people’s mood, even the life and the work, how to  overcome nightmares? Nightmare, let this not easy modern neural revved up guy. In the poll, 47.4% of people said nightmare influence their sleep quality. 13.6% said increased psychological burden, become more anxiety, depression, etc.; 4.9% of the people more serious, […]

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How to raise children courage

 The child timid, there are a variety of reasons, how to develop the child’s courage?  Cause children timid, many reasons, parents only find a reason, to suit the remedy to the case. The possible reasons are as follows:  1, congenital factors. Parents introverted, not with people, children genetic their characteristics. Parents should understand their children’s […]

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How to Develop The Children’s Confession Psychological

If the children make mistakes ,but have no confession psychological ,it may bad for their growth .So ,what we can do to develop their confession psychological? Parents can use suggested ,role models ,encourage and edify method to train their children’s confession psychological. Suggested : When children appeared slight negligence ,parents do not be eager to […]

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Ways to deal with stress: top 12 ways of dealing with stress

How to deal with stress? There are 12 ways to deal with stress. The main anti-stress self-help principles are laid out below in a twelve-point plan. 1.Exercise more. The important features are not what you do, but how much, and how often. Regularity is essential, and so is making it aerobic (getting out-of-breath and a […]

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How to reduce stress:Talk about ways to reduce stress

How to reduce stress and how to alleviate psychological pressure,complex and changing the face of the outside world,Reduce stress,restore mental balance is more important。Here are some very effective ways to reduce stress methods: Reduce stress method I:Food vacuum   A recent medical study finds,certain foods can be very effective in reducing pressure. Such as fish oil […]

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How to be happy and how to make ourselves happy

Happiness is a kind of mood, but also a character. Happy mood appears sometimes, because there are so many factors in life have an impact on our mood, but a happy character can keep us company for a life. Owe it, you will be accompanied with happiness for a life. If you want to culture […]

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How to reduce mental stress for wemen

It is hard to avoid being distressed in our daily life.  As a female, we should know some tips to reduce mental stress. 1. Dismemberment.   Please list out the things that make you distressed, one, two, three… ,  once you write them out, you may find that it is easy to relieve these so called […]

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how to concentrate your mind

Inattention will affect their learning and work, and how to concentrate has plagued many people. If we analysis from a psychological point of view, there are many factors influence the attention. But in view of these factors, there are five methods provided Here are five specific methods for your choice: Ⅰ: Autosuggestion method Autosuggestion help […]

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How to get rid of loneliness?

Loneliness to a negative psychological influence, in the long run, the state of the lonely people may produce anxiety, depression and other bad emotional experience, then affects a person’s study and work. So How to get rid of loneliness? Here are some methods to eliminate loneliness, I hope will help. 1, as the school and […]

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How to remove loneliness?

How to remove loneliness?Living in the modern civilized society, people are more likely to feel lonely. How to remove loneliness? First of all, it is necessary to understand how the loneliness forms. Actually, there are two psychological reasons for the loneliness. Firstly, loneliness is the result of personality factors. A British psychologist Exxon holds that […]

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How to improve memory

How to Improve memory?Here we introduce some methods of improve memory 1、To improve sensory memory Sensory memory, also known as sensory registration,refers to the learning materials maintain the memory of the moment, about 0.25-2 seconds . Sensory memory storage is characterized by a large storage capacity, has a distinctive image. To enhance sensory memory effect, […]

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How to control the anger?

Generally speaking, eliminating the anger can reduce the aggressive behavior. To control the anger, there’re two ways.One is to use the actual infringement to eliminate the anger. For example, (1) fight back offender. Such as taunting the one who insult you, this will reduce the aggressive behaviors you would do to them.(2)against the offender’s model […]

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How to overcome jealousy?

As a social person,jealousy psychological unavoidably produce , but the jealousy also can bring harm , so how to overcome the jealousy? Social envy psychology is a kind of very harmful psychological .The envy is called “pupil eye” in the bible, Matthew called the devil “night of the wheat planting of barnyard grass envious”, Baconic […]

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What is mental health and definition of mental health

This phrase “mental health” is used in a number of different ways. First, it can be a goal, something to be attained and retained. We all want to be physically and mentally healthy. We define physical health in terms of our abilities: the ability to move freely, eat well, enjoy our bodies, work, play, and […]

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Three tips about how to manage your pressure

Three tips about how to manage your pressure Pressure is also called stress, which is a kind of physical and mental stress of the inner feelings. When we face challenges, treat and the gap between our own resources and requirements, it will come about. Pressure comes from lots of changes in our daily lives, such […]

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Prerequisites for targeting child sexual abuse

Prerequisites for targeting child sexual abuse To effectively target an epidemic often requires changes on the part of all members of society, who must buy in to the need for addressing the epidemic. Yet, today’s social milieu is not one in which most Americans will willingly commit to some of the changes in socialization patterns […]

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effective future response to child sexual abuse

effective future response to child sexual abuse All recommendations in the previous section related to changes that could be made within the child protection system. On the other hand, it is generally acknowledged that an effective response to child sexual abuse will require major structural change. As noted earlier, the U.S. Advisory Board on Child […]

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Cultural sensitivity in child sexual abuse

Cultural sensitivity in child sexual abuse This decision was made because child sexual abuse is primarily a gendered problem that crosses all races and ethnicities, as well as all socioeconomic strata. On the other hand, once victims become known to the system, they are subject to institutionalized biases that exist. That professionals react to hypothetical […]

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Education and training for professionals in child sexual abuse

Education and training for professionals in child sexual abuse Another area for consideration is the education and training for professionals working in the area of child sexual abuse, including child protective services workers. While licensing and continuing education have already been implemented in many areas, some consideration needs to be given to the minimum requirements […]

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Decision-making process within child protective services

Decision-making process within child protective services: A corollary concern is how child protective services makes decisions. While certain studies suggest that child protective services workers maintain beliefs that are not empirically supported (Downing et al., 1990; Ryan et al., 1991), we have no information concerning why child protective services workers maintain these beliefs and how […]

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Nonoffending guardians in child sexual abuse

Nonoffending guardians in child sexual abuse Studies have traditionally defined expectations for nonoffending guardians as those placed on them by the system, regardless of whether they were realistic, and then determined whether nonoffending guardians could meet those expectations. As such, quantitative studies on normative responses to abuse disclosure for nonoffending guardians are sorely needed. Funding […]

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Factors contributing to the risk of abuse or risk to offend

Factors contributing to the risk of abuse or risk to offend: This type of research should move beyond a focus on factors within the family related to greater risk of abuse, and instead focus on sociocultural factors related to risk. Studies can be at both the macro and micro level. Macro-level studies can assess factors […]

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Scope of the problem of child sexual abuse

Scope of the problem of child sexual abuse In 1997, the General Accounting Office (GAO) concluded that “focuses on such topics as the causes and effects of child sexual abuse” are mostly irrelevant to “most local agencies’ attempts to reform their services” (“GAO Calls For,” p. 132). Instead, this book has demonstrated conclusively that this […]

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Identification and treatment of juvenile offenders

Identification and treatment of juvenile offenders “Extrafamilial Abuse,” it was shown that approximately 25% of all extrafamilial abuse is committed by young offenders whose abuse represents the extremes of socialization standards. These young men appeared to abuse for sport, as a means of conquest, and through a sense of entitlement. Because of their youth, the […]

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