Mental health articles

OF mental health care and mentally ill

Treatment Approaches for Anxiety Disorders

The treatment of anxiety disorders is variable and will be directly linked to thenature and severity of the anxiety being experienced by the person. As mentionedabove, anxiety is one of the most treatable psychiatric disorders. However, it mustalso be remembered that anxiety may coexist in the presence of other psychologicaldisorders, such as depression. All this […]

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How to control your emotions

This is a common scene in our lives: You work in a tense one day after coming home from work and want to be left aside . Your lover and children don’t understand, and even show indifference to complain to you. Rather than alleviate your fatigue at this time, it is converted into greater psychological […]

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How to keep mood good

Under the living conditions of the people in a fast paced,Will inevitably lead to some psychological pressure,Make people feel unhappy.How can I obtain a good mood, make yourself happy?Here are some ways to maintain good mood should be useful. Process 1:music appreciation have two functions of psychological treatment and physical treatment . High strong rhythm, […]

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How to overcome nightmares

Nightmare, almost everyone, nightmare will affect people’s mood, even the life and the work, how to  overcome nightmares? Nightmare, let this not easy modern neural revved up guy. In the poll, 47.4% of people said nightmare influence their sleep quality. 13.6% said increased psychological burden, become more anxiety, depression, etc.; 4.9% of the people more serious, […]

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How to raise children courage

 The child timid, there are a variety of reasons, how to develop the child’s courage?  Cause children timid, many reasons, parents only find a reason, to suit the remedy to the case. The possible reasons are as follows:  1, congenital factors. Parents introverted, not with people, children genetic their characteristics. Parents should understand their children’s […]

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How to Develop The Children’s Confession Psychological

If the children make mistakes ,but have no confession psychological ,it may bad for their growth .So ,what we can do to develop their confession psychological? Parents can use suggested ,role models ,encourage and edify method to train their children’s confession psychological. Suggested : When children appeared slight negligence ,parents do not be eager to […]

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Ways to deal with stress: top 12 ways of dealing with stress

How to deal with stress? There are 12 ways to deal with stress. The main anti-stress self-help principles are laid out below in a twelve-point plan. 1.Exercise more. The important features are not what you do, but how much, and how often. Regularity is essential, and so is making it aerobic (getting out-of-breath and a […]

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How to reduce stress:Talk about ways to reduce stress

How to reduce stress and how to alleviate psychological pressure,complex and changing the face of the outside world,Reduce stress,restore mental balance is more important。Here are some very effective ways to reduce stress methods: Reduce stress method I:Food vacuum   A recent medical study finds,certain foods can be very effective in reducing pressure. Such as fish oil […]

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How to be happy and how to make ourselves happy

Happiness is a kind of mood, but also a character. Happy mood appears sometimes, because there are so many factors in life have an impact on our mood, but a happy character can keep us company for a life. Owe it, you will be accompanied with happiness for a life. If you want to culture […]

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How to reduce mental stress for wemen

It is hard to avoid being distressed in our daily life.  As a female, we should know some tips to reduce mental stress. 1. Dismemberment.   Please list out the things that make you distressed, one, two, three… ,  once you write them out, you may find that it is easy to relieve these so called […]

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how to concentrate your mind

Inattention will affect their learning and work, and how to concentrate has plagued many people. If we analysis from a psychological point of view, there are many factors influence the attention. But in view of these factors, there are five methods provided Here are five specific methods for your choice: Ⅰ: Autosuggestion method Autosuggestion help […]

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How to get rid of loneliness?

Loneliness to a negative psychological influence, in the long run, the state of the lonely people may produce anxiety, depression and other bad emotional experience, then affects a person’s study and work. So How to get rid of loneliness? Here are some methods to eliminate loneliness, I hope will help. 1, as the school and […]

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How to remove loneliness?

How to remove loneliness?Living in the modern civilized society, people are more likely to feel lonely. How to remove loneliness? First of all, it is necessary to understand how the loneliness forms. Actually, there are two psychological reasons for the loneliness. Firstly, loneliness is the result of personality factors. A British psychologist Exxon holds that […]

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How to improve memory

How to Improve memory?Here we introduce some methods of improve memory 1、To improve sensory memory Sensory memory, also known as sensory registration,refers to the learning materials maintain the memory of the moment, about 0.25-2 seconds . Sensory memory storage is characterized by a large storage capacity, has a distinctive image. To enhance sensory memory effect, […]

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How to control the anger?

Generally speaking, eliminating the anger can reduce the aggressive behavior. To control the anger, there’re two ways.One is to use the actual infringement to eliminate the anger. For example, (1) fight back offender. Such as taunting the one who insult you, this will reduce the aggressive behaviors you would do to them.(2)against the offender’s model […]

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How to overcome jealousy?

As a social person,jealousy psychological unavoidably produce , but the jealousy also can bring harm , so how to overcome the jealousy? Social envy psychology is a kind of very harmful psychological .The envy is called “pupil eye” in the bible, Matthew called the devil “night of the wheat planting of barnyard grass envious”, Baconic […]

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What is mental health and definition of mental health

This phrase “mental health” is used in a number of different ways. First, it can be a goal, something to be attained and retained. We all want to be physically and mentally healthy. We define physical health in terms of our abilities: the ability to move freely, eat well, enjoy our bodies, work, play, and […]

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The issue of ambivalence in child’s sexual abuse

The issue of ambivalence in child’s sexual abuse The difficulty with conceptualizing ambivalence in nonoffending guardians as a stance of nonsupport is that it neither takes into consideration normative nor traumatic responses to disclosure. Both are critical considerations. First, ambivalence may be a normative response to the disclosure of abuse by a nonoffending guardian’s loved […]

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Definition and criteria for guardian support about child sexual abuse

Definition and criteria for guardian support about child sexual abuse What are the criteria for adequate guardian support and who sets these criteria? There are probably two primary groups—child protective services and child sexual abuse researchers—that have contributed to establishing criteria for adequate guardian support. Child protective services’ interest in establishing criteria for guardian support […]

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Conservation of resources theory in sexual abuse

Conservation of resources theory in sexual abuse. A method of considering the response of nonoffending guardians after disclosure is as a response to an extreme stressor. This premise is borrowed from Hobfoll’s (1989, 1991) conservation of resources theory. The underlying tenet of the conservation of resources theory is that “individuals strive to obtain, retain, and […]

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Feminist conceptualization in sexual abuse

Feminist conceptualization in sexual abuse Several papers have reframed the response of nonoffending mothers to the disclosure of their child’s abuse using a feminist-oriented approach (Birns & Meyer, 1993; Cammaert, 1988; Hooper, 1989; McIntyre, 1981 ; Wattenberg, 1985). These and other writers presenting alternate views recognize that a power imbalance exists in families in which […]

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Effect of disclosure on the family in sexual abuse

Effect of disclosure on the family in sexual abuse This section continues the discussion. of the repercussions of the abuse, now concentrating on the deleterious consequences following abuse disclosure. In this section, however, studies are quantitative, and all focus on abuse by the father. The most widely known effect on the family, and perhaps what […]

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Child sexual abuse from the mother’s perspective

Child sexual abuse from the mother’s perspective The literature to this point has been quantitative and from the perspective of the professional attempting to define the experience of nonoffending guardians. This section now shifts the focus to nonoffending mothers as they relate their experiences of finding out about the abuse and reacting to it. A […]

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Mothers of victims of sexual abuse

Mothers of victims of sexual abuse Mothers of victims of sexual abuse, especially those of children abused by their fathers, have taken an historical beating in the clinical literature. Mothers were long assumed to contribute to the initiation of the abuse and to collude in ongoing incest by not reporting the abuse and by maintaining […]

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the paradigm for the prevention of child sexual abuse

the paradigm for the prevention of child sexual abuse Programs that target the male sex role and the reduction of offending behavior require a very different paradigm than the current prevention model of introducing occasional programs to children in which they are taught skills to deflect the approaches of offenders. Instead, a proposed paradigm that […]

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How to reduce the prevalence of child sexual abuse

How to reduce the prevalence of child sexual abuse? A far different approach to the prevention of child sexual abuse is needed. Current school-based programs target children by teaching them skills to deflect the approaches of potential offenders. Yet, the literature presented in this book suggests that the current methods of prevention simply do not work. […]

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Childhood History of Sexual Abuse

Childhood History of Sexual Abuse Several different theories have been advanced to explain the phenomenon of male victims who grow up to sexually abuse, although the themes “can be loosely categorized as either cognitive-behavioral or psychodynamic’’ (Garland & Dougher, 1990, p. 489). Cognitive-behavioral formulations suggest that conditioning or modeling processes are involved. Conditioning might occur […]

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