Mental health articles

OF mental health care and mentally ill

Treatment Approaches for Anxiety Disorders

The treatment of anxiety disorders is variable and will be directly linked to thenature and severity of the anxiety being experienced by the person. As mentionedabove, anxiety is one of the most treatable psychiatric disorders. However, it mustalso be remembered that anxiety may coexist in the presence of other psychologicaldisorders, such as depression. All this […]

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How to control your emotions

This is a common scene in our lives: You work in a tense one day after coming home from work and want to be left aside . Your lover and children don’t understand, and even show indifference to complain to you. Rather than alleviate your fatigue at this time, it is converted into greater psychological […]

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How to keep mood good

Under the living conditions of the people in a fast paced,Will inevitably lead to some psychological pressure,Make people feel unhappy.How can I obtain a good mood, make yourself happy?Here are some ways to maintain good mood should be useful. Process 1:music appreciation have two functions of psychological treatment and physical treatment . High strong rhythm, […]

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How to overcome nightmares

Nightmare, almost everyone, nightmare will affect people’s mood, even the life and the work, how to  overcome nightmares? Nightmare, let this not easy modern neural revved up guy. In the poll, 47.4% of people said nightmare influence their sleep quality. 13.6% said increased psychological burden, become more anxiety, depression, etc.; 4.9% of the people more serious, […]

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How to raise children courage

 The child timid, there are a variety of reasons, how to develop the child’s courage?  Cause children timid, many reasons, parents only find a reason, to suit the remedy to the case. The possible reasons are as follows:  1, congenital factors. Parents introverted, not with people, children genetic their characteristics. Parents should understand their children’s […]

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How to Develop The Children’s Confession Psychological

If the children make mistakes ,but have no confession psychological ,it may bad for their growth .So ,what we can do to develop their confession psychological? Parents can use suggested ,role models ,encourage and edify method to train their children’s confession psychological. Suggested : When children appeared slight negligence ,parents do not be eager to […]

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Ways to deal with stress: top 12 ways of dealing with stress

How to deal with stress? There are 12 ways to deal with stress. The main anti-stress self-help principles are laid out below in a twelve-point plan. 1.Exercise more. The important features are not what you do, but how much, and how often. Regularity is essential, and so is making it aerobic (getting out-of-breath and a […]

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How to reduce stress:Talk about ways to reduce stress

How to reduce stress and how to alleviate psychological pressure,complex and changing the face of the outside world,Reduce stress,restore mental balance is more important。Here are some very effective ways to reduce stress methods: Reduce stress method I:Food vacuum   A recent medical study finds,certain foods can be very effective in reducing pressure. Such as fish oil […]

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How to be happy and how to make ourselves happy

Happiness is a kind of mood, but also a character. Happy mood appears sometimes, because there are so many factors in life have an impact on our mood, but a happy character can keep us company for a life. Owe it, you will be accompanied with happiness for a life. If you want to culture […]

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How to reduce mental stress for wemen

It is hard to avoid being distressed in our daily life.  As a female, we should know some tips to reduce mental stress. 1. Dismemberment.   Please list out the things that make you distressed, one, two, three… ,  once you write them out, you may find that it is easy to relieve these so called […]

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how to concentrate your mind

Inattention will affect their learning and work, and how to concentrate has plagued many people. If we analysis from a psychological point of view, there are many factors influence the attention. But in view of these factors, there are five methods provided Here are five specific methods for your choice: Ⅰ: Autosuggestion method Autosuggestion help […]

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How to get rid of loneliness?

Loneliness to a negative psychological influence, in the long run, the state of the lonely people may produce anxiety, depression and other bad emotional experience, then affects a person’s study and work. So How to get rid of loneliness? Here are some methods to eliminate loneliness, I hope will help. 1, as the school and […]

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How to remove loneliness?

How to remove loneliness?Living in the modern civilized society, people are more likely to feel lonely. How to remove loneliness? First of all, it is necessary to understand how the loneliness forms. Actually, there are two psychological reasons for the loneliness. Firstly, loneliness is the result of personality factors. A British psychologist Exxon holds that […]

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How to improve memory

How to Improve memory?Here we introduce some methods of improve memory 1、To improve sensory memory Sensory memory, also known as sensory registration,refers to the learning materials maintain the memory of the moment, about 0.25-2 seconds . Sensory memory storage is characterized by a large storage capacity, has a distinctive image. To enhance sensory memory effect, […]

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How to control the anger?

Generally speaking, eliminating the anger can reduce the aggressive behavior. To control the anger, there’re two ways.One is to use the actual infringement to eliminate the anger. For example, (1) fight back offender. Such as taunting the one who insult you, this will reduce the aggressive behaviors you would do to them.(2)against the offender’s model […]

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How to overcome jealousy?

As a social person,jealousy psychological unavoidably produce , but the jealousy also can bring harm , so how to overcome the jealousy? Social envy psychology is a kind of very harmful psychological .The envy is called “pupil eye” in the bible, Matthew called the devil “night of the wheat planting of barnyard grass envious”, Baconic […]

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What is mental health and definition of mental health

This phrase “mental health” is used in a number of different ways. First, it can be a goal, something to be attained and retained. We all want to be physically and mentally healthy. We define physical health in terms of our abilities: the ability to move freely, eat well, enjoy our bodies, work, play, and […]

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Parenting capacity for infant

Parenting capacity Parenting capacity can be briefly summarised as the capacity to recognise and meet the infant’s changing physical, social and emotional needs in a developmentally appropriate way, and to accept responsibility for this. It is determined by: • parental factors (and the infant–parent relationship) • infant factors (and the infant–parent relationship) • contextual sources […]

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Consequences of maltreatment for infant

Infants and children who have been abused or neglected may have developed physical, emotional and behavioural consequences of that maltreatment. These characteristics and behaviours may make caring for them more difficult. For example, traumatised infants may continue to show avoidant or disruptive behaviour even when placed in safe fostering environments. Infants with brain damage after […]

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Definitions of infant developmental risk

Risk can be defined as the probability of an event occurring, including the consideration of the losses and gains associated with it. In this context (infant development and child protection) it is not free of moral and emotional overtones. There is a high degree of uncertainty in prediction of risk in childprotection matters and inevitably […]

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Infant developmental assessment

Infant developmental assessment Developmental assessment can be included, when appropriate, as part of the therapeutic intervention. There are many different kinds of developmental assessment undertaken, depending on the purpose of the assessment, the clinician’s skills and abilities, and the family’s needs and concerns. Involving parents in the assessment process can provide them with useful information […]

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Assessment of infant–parent interaction

Assessment of infant–parent interaction Even in a brief interview with a family, many useful observations can be made that provide information about the ‘quality’ of the interaction and relationship. Relationship factors The interaction between parent and infant and, where possible, between the parents while they are with the baby, needs to be observed. This provides […]

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intervention for children with attachment disorders

The central principles of intervention for children with attachment disorders are based on the need to allow these children to develop an alternative, more secure, attachment relationship to their current carer, a clinician or therapeutic setting. Any attempt to do this should only proceed if the child’s current safety is assured and if there has […]

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Application to attachment disorders

Application to attachment disorders Where an attachment disorder is evident, specialist intervention is required from an experienced clinician. There is relatively scant evidence on effective treatment for established attachment disorders. Issues of intervention are frequently raised in situations where children with adverse early attachment experiences are placed with alternative carers and continue to have difficulties […]

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Application to infant–parent interventions

Application to infant–parent interventions Attachment theory grew and developed out of ideas and observations arising from both the internal world (psychoanalytic theory) and what can be observed and measured (developmental psychology, ethology). Similarly, infant–parent therapies can be understood as working across both the domains of observed behaviours and interactions between infant and parent, and their […]

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Disrupted attachment disorder

Disrupted attachment disorder An additional group known as ‘disrupted attachment disorder’ refers to cases in which the child experiences the sudden loss of an attachment figure such as following death or acute separation. The child may show features of mourning, anger and rage, and be clingy towards the alternative caregiver. From Mental health articles, post […]

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Secure base distortions

Secure base distortions In this group of disorders children have developed a clear preference for a particular attachment figure but the quality of the relationship is disturbed. Four types are described by Zeanah et al. (2000): 1 Attachment disorder (AD) with self-endangerment—In this condition the infant prioritises exploration and does not check with the attachment […]

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