Mental health articles

OF mental health care and mentally ill

Treatment Approaches for Anxiety Disorders

The treatment of anxiety disorders is variable and will be directly linked to thenature and severity of the anxiety being experienced by the person. As mentionedabove, anxiety is one of the most treatable psychiatric disorders. However, it mustalso be remembered that anxiety may coexist in the presence of other psychologicaldisorders, such as depression. All this […]

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How to control your emotions

This is a common scene in our lives: You work in a tense one day after coming home from work and want to be left aside . Your lover and children don’t understand, and even show indifference to complain to you. Rather than alleviate your fatigue at this time, it is converted into greater psychological […]

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How to keep mood good

Under the living conditions of the people in a fast paced,Will inevitably lead to some psychological pressure,Make people feel unhappy.How can I obtain a good mood, make yourself happy?Here are some ways to maintain good mood should be useful. Process 1:music appreciation have two functions of psychological treatment and physical treatment . High strong rhythm, […]

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How to overcome nightmares

Nightmare, almost everyone, nightmare will affect people’s mood, even the life and the work, how to  overcome nightmares? Nightmare, let this not easy modern neural revved up guy. In the poll, 47.4% of people said nightmare influence their sleep quality. 13.6% said increased psychological burden, become more anxiety, depression, etc.; 4.9% of the people more serious, […]

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How to raise children courage

 The child timid, there are a variety of reasons, how to develop the child’s courage?  Cause children timid, many reasons, parents only find a reason, to suit the remedy to the case. The possible reasons are as follows:  1, congenital factors. Parents introverted, not with people, children genetic their characteristics. Parents should understand their children’s […]

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How to Develop The Children’s Confession Psychological

If the children make mistakes ,but have no confession psychological ,it may bad for their growth .So ,what we can do to develop their confession psychological? Parents can use suggested ,role models ,encourage and edify method to train their children’s confession psychological. Suggested : When children appeared slight negligence ,parents do not be eager to […]

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Ways to deal with stress: top 12 ways of dealing with stress

How to deal with stress? There are 12 ways to deal with stress. The main anti-stress self-help principles are laid out below in a twelve-point plan. 1.Exercise more. The important features are not what you do, but how much, and how often. Regularity is essential, and so is making it aerobic (getting out-of-breath and a […]

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How to reduce stress:Talk about ways to reduce stress

How to reduce stress and how to alleviate psychological pressure,complex and changing the face of the outside world,Reduce stress,restore mental balance is more important。Here are some very effective ways to reduce stress methods: Reduce stress method I:Food vacuum   A recent medical study finds,certain foods can be very effective in reducing pressure. Such as fish oil […]

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How to be happy and how to make ourselves happy

Happiness is a kind of mood, but also a character. Happy mood appears sometimes, because there are so many factors in life have an impact on our mood, but a happy character can keep us company for a life. Owe it, you will be accompanied with happiness for a life. If you want to culture […]

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How to reduce mental stress for wemen

It is hard to avoid being distressed in our daily life.  As a female, we should know some tips to reduce mental stress. 1. Dismemberment.   Please list out the things that make you distressed, one, two, three… ,  once you write them out, you may find that it is easy to relieve these so called […]

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how to concentrate your mind

Inattention will affect their learning and work, and how to concentrate has plagued many people. If we analysis from a psychological point of view, there are many factors influence the attention. But in view of these factors, there are five methods provided Here are five specific methods for your choice: Ⅰ: Autosuggestion method Autosuggestion help […]

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How to get rid of loneliness?

Loneliness to a negative psychological influence, in the long run, the state of the lonely people may produce anxiety, depression and other bad emotional experience, then affects a person’s study and work. So How to get rid of loneliness? Here are some methods to eliminate loneliness, I hope will help. 1, as the school and […]

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How to remove loneliness?

How to remove loneliness?Living in the modern civilized society, people are more likely to feel lonely. How to remove loneliness? First of all, it is necessary to understand how the loneliness forms. Actually, there are two psychological reasons for the loneliness. Firstly, loneliness is the result of personality factors. A British psychologist Exxon holds that […]

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How to improve memory

How to Improve memory?Here we introduce some methods of improve memory 1、To improve sensory memory Sensory memory, also known as sensory registration,refers to the learning materials maintain the memory of the moment, about 0.25-2 seconds . Sensory memory storage is characterized by a large storage capacity, has a distinctive image. To enhance sensory memory effect, […]

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How to control the anger?

Generally speaking, eliminating the anger can reduce the aggressive behavior. To control the anger, there’re two ways.One is to use the actual infringement to eliminate the anger. For example, (1) fight back offender. Such as taunting the one who insult you, this will reduce the aggressive behaviors you would do to them.(2)against the offender’s model […]

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How to overcome jealousy?

As a social person,jealousy psychological unavoidably produce , but the jealousy also can bring harm , so how to overcome the jealousy? Social envy psychology is a kind of very harmful psychological .The envy is called “pupil eye” in the bible, Matthew called the devil “night of the wheat planting of barnyard grass envious”, Baconic […]

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What is mental health and definition of mental health

This phrase “mental health” is used in a number of different ways. First, it can be a goal, something to be attained and retained. We all want to be physically and mentally healthy. We define physical health in terms of our abilities: the ability to move freely, eat well, enjoy our bodies, work, play, and […]

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postpartum psychosis symptoms

postpartum psychosis symptoms Episodes of mental illness during pregnancy generally present as predominantly depressive/dysphoric, regardless of mood disorder type (i.e., Unipolar Major Depression, Bipolar Disorder, Anxiety Disorders). Still, in the mainstream media and in the literature, increasing attention is being paid to postpartum psychosis. Postpartum psychosis is most appropriately considered a phenomenologic descriptor of the […]

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Pregnancy Risks of Bipolar Disorder

Pregnancy Risks of Bipolar Disorder Bipolar disorder in women during pregnancy, whether treated or not, was associated with increased risks of adverse pregnancy outcomes. Studies show that pregnant women with bipolar disorder were more likely to have low birth weight infants and preterm births than pregnant women with no history of mental illness. Women with […]

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bipolar disorder in women relationships

bipolar disorder in women relationships Though most studies do not associate an increase in antenatal manic episodes relative to nonpregnant counterparts, childbirth has long been established as the precipitant in over one out of four manic episodes.A recent observational study showed that in women having first episodes of mania/ psychosis postdelivery, the rate of subsequent […]

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Risks of Untreated Depression

Risks of Untreated Depression Depression has been recognized as a disease that affects obstetrical and neonatal outcomes.Maternal depression has been shown to correlate with premature delivery  and preeclampsia .Other studies show that significant depressive and anxiety-related symptoms in pregnancy are associated with increased risk of preterm delivery and small-for-gestational-age births, low birth weight, intrauterine growth […]

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postpartum depression symptoms handout

postpartum depression symptoms handout It appears that the postpartum period, with its disrupted sleep wake cycle, fatigue, role changes, dynamic triggers, and hormonal shifts, puts women at more of a pronounced risk for mood episodes than at any other time in their reproductive lives. Other factors that confer heightened risk for depression during pregnancy/ postpartum […]

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antepartum depression scoring instrument

antepartum depression scoring instrument Mood and anxiety disorders profoundly affect the somatic and emotional experience of the expectant mother during pregnancy. A prospective study of nearly 1,500 patients showed significant associations between depression and/or anxiety and increased nausea and vomiting, prolonged sick leave during pregnancy, and increased number of visits to the obstetrician, specifically, visits […]

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perinatal depression of baby

perinatal depression of baby  Though some emotionality is a frequent and normal part of pregnancy and parturition, major mood episodes affect a significant proportion of women during pregnancy and in the postpartum period. In fact, depression is the second greatest cause of morbidity for women of childbearing years, second only to HIV-AIDS in cause of disability . […]

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the baby blues depression

the baby blues depression The major hormonal, interpersonal, and diurnal shifts that accompany delivery can affect a new mother’s mood precipitously and manifest as “baby blues,” a syndrome of affective reactivity, irritability, fatigue, and general malaise generally beginning around day three after parturition. Baby blues are generally normal reactions to the hormonal changes and stress after delivery, and […]

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the point prevalence of inpatient

The first phase of the study sought to assess the point prevalence of inpatient mothers at Rockland Psychiatric Center. At the time, there were over 400 inpatient beds at the facility, with approximately 35 % of the census comprised of women. I considered seeking the prevalence of mothers by direct inquiry of staff and informally […]

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Adult Psychiatrist Perspective

Adult Psychiatrist Perspective Children are “invisible” to mental health professionals who provide care to adults. Adult psychiatrists feel unsure and untrained and therefore vulnerable that they may miss problems and incompetent to intervene. Additionally, adult psychiatric clinics are usually not set up to interface with child clinics and may lack a smooth referral process. For […]

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