Mental health articles

OF mental health care and mentally ill

Treatment Approaches for Anxiety Disorders

The treatment of anxiety disorders is variable and will be directly linked to thenature and severity of the anxiety being experienced by the person. As mentionedabove, anxiety is one of the most treatable psychiatric disorders. However, it mustalso be remembered that anxiety may coexist in the presence of other psychologicaldisorders, such as depression. All this […]

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How to control your emotions

This is a common scene in our lives: You work in a tense one day after coming home from work and want to be left aside . Your lover and children don’t understand, and even show indifference to complain to you. Rather than alleviate your fatigue at this time, it is converted into greater psychological […]

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How to keep mood good

Under the living conditions of the people in a fast paced,Will inevitably lead to some psychological pressure,Make people feel unhappy.How can I obtain a good mood, make yourself happy?Here are some ways to maintain good mood should be useful. Process 1:music appreciation have two functions of psychological treatment and physical treatment . High strong rhythm, […]

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How to overcome nightmares

Nightmare, almost everyone, nightmare will affect people’s mood, even the life and the work, how to  overcome nightmares? Nightmare, let this not easy modern neural revved up guy. In the poll, 47.4% of people said nightmare influence their sleep quality. 13.6% said increased psychological burden, become more anxiety, depression, etc.; 4.9% of the people more serious, […]

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How to raise children courage

 The child timid, there are a variety of reasons, how to develop the child’s courage?  Cause children timid, many reasons, parents only find a reason, to suit the remedy to the case. The possible reasons are as follows:  1, congenital factors. Parents introverted, not with people, children genetic their characteristics. Parents should understand their children’s […]

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How to Develop The Children’s Confession Psychological

If the children make mistakes ,but have no confession psychological ,it may bad for their growth .So ,what we can do to develop their confession psychological? Parents can use suggested ,role models ,encourage and edify method to train their children’s confession psychological. Suggested : When children appeared slight negligence ,parents do not be eager to […]

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Ways to deal with stress: top 12 ways of dealing with stress

How to deal with stress? There are 12 ways to deal with stress. The main anti-stress self-help principles are laid out below in a twelve-point plan. 1.Exercise more. The important features are not what you do, but how much, and how often. Regularity is essential, and so is making it aerobic (getting out-of-breath and a […]

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How to reduce stress:Talk about ways to reduce stress

How to reduce stress and how to alleviate psychological pressure,complex and changing the face of the outside world,Reduce stress,restore mental balance is more important。Here are some very effective ways to reduce stress methods: Reduce stress method I:Food vacuum   A recent medical study finds,certain foods can be very effective in reducing pressure. Such as fish oil […]

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How to be happy and how to make ourselves happy

Happiness is a kind of mood, but also a character. Happy mood appears sometimes, because there are so many factors in life have an impact on our mood, but a happy character can keep us company for a life. Owe it, you will be accompanied with happiness for a life. If you want to culture […]

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How to reduce mental stress for wemen

It is hard to avoid being distressed in our daily life.  As a female, we should know some tips to reduce mental stress. 1. Dismemberment.   Please list out the things that make you distressed, one, two, three… ,  once you write them out, you may find that it is easy to relieve these so called […]

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how to concentrate your mind

Inattention will affect their learning and work, and how to concentrate has plagued many people. If we analysis from a psychological point of view, there are many factors influence the attention. But in view of these factors, there are five methods provided Here are five specific methods for your choice: Ⅰ: Autosuggestion method Autosuggestion help […]

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How to get rid of loneliness?

Loneliness to a negative psychological influence, in the long run, the state of the lonely people may produce anxiety, depression and other bad emotional experience, then affects a person’s study and work. So How to get rid of loneliness? Here are some methods to eliminate loneliness, I hope will help. 1, as the school and […]

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How to remove loneliness?

How to remove loneliness?Living in the modern civilized society, people are more likely to feel lonely. How to remove loneliness? First of all, it is necessary to understand how the loneliness forms. Actually, there are two psychological reasons for the loneliness. Firstly, loneliness is the result of personality factors. A British psychologist Exxon holds that […]

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How to improve memory

How to Improve memory?Here we introduce some methods of improve memory 1、To improve sensory memory Sensory memory, also known as sensory registration,refers to the learning materials maintain the memory of the moment, about 0.25-2 seconds . Sensory memory storage is characterized by a large storage capacity, has a distinctive image. To enhance sensory memory effect, […]

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How to control the anger?

Generally speaking, eliminating the anger can reduce the aggressive behavior. To control the anger, there’re two ways.One is to use the actual infringement to eliminate the anger. For example, (1) fight back offender. Such as taunting the one who insult you, this will reduce the aggressive behaviors you would do to them.(2)against the offender’s model […]

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How to overcome jealousy?

As a social person,jealousy psychological unavoidably produce , but the jealousy also can bring harm , so how to overcome the jealousy? Social envy psychology is a kind of very harmful psychological .The envy is called “pupil eye” in the bible, Matthew called the devil “night of the wheat planting of barnyard grass envious”, Baconic […]

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What is mental health and definition of mental health

This phrase “mental health” is used in a number of different ways. First, it can be a goal, something to be attained and retained. We all want to be physically and mentally healthy. We define physical health in terms of our abilities: the ability to move freely, eat well, enjoy our bodies, work, play, and […]

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what causes of sexual exploitation

what  causes of sexual exploitation The causes and contexts of sexual exploitation are diverse and complex and underscore the inequalities between those who prostitute themselves or are forced into prostitution on the one side (supply), and those who pay for sexual services on the other (demand). Gender-Specific and Cultural Aspects Females account for the major […]

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Psychological Abuse Signs and Symptoms

Psychological Abuse Signs and Symptoms. Psychological abuse, some psychology books and call it or soul mind abuse or violence,elusive, unlike physical abuse, but the people will produce in the imperceptibly. Compared to the physical damage, the heart of abuse may be more harm, because it can make us collapses, and we are not allowed to use any real things to define your own. Spiritual abuse can occur between the husband and wife, parents and children, between friends and relatives. Abusers often organization of language, with the attitude, behavior to hurt some strangers, because they do not have to […]

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sexual exploitation of a minor child

sexual exploitation of a minor child Globalization with its increasing cross-border movement of capital, goods and people facilitates human trafficking in its various manifestations such as forced labor (including sexual exploitation), organ trade and child adoption trade. As a consequence, there has been a world-wide increase in commercial sexual exploitation in recent years, in particular […]

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Public Health Recommendations

Public Health Recommendations Public health programs are needed that address these issues and lead to a better health service for migrant populations. To start with, it has to be realized that migrant groups differ ( migrants, diversity management). In order to provide an effective service the origin of the migrant has to be considered, because […]

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Underutilization of Health Services

Underutilization of Health Services From a public health perspective, migrants are generally underserved or inadequately treated in their host countries, e. g. with regard to the management of infectious diseases. This has several reasons: 1. the patient’s (migrant’s) poor knowledge about the disease. 2. The physician’s or health care worker’s poor knowledge of rare tropical […]

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infectious disease characteristics

infectious disease characteristics Infectious diseases are caused by a variety of biological agents such as viruses, bacteria, fungi, parasites and their toxic products. They arise through transmission of the agent from an infected person, animal, or reservoir to a susceptible host where they trigger a pathological reaction. In contrast to non-communicable diseases, the population dynamics […]

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Managing Diversity in Public Health

Managing Diversity in Public Health Managing Diversity – Internally and Externally Diversity is a challenge to Public Health organizations and professionals and requires a proactivemanagement. Diversity management in Public Health covers both an outward-oriented and an inward-oriented strategy. The outward-oriented strategy promotes and favors services that are appropriate for, and responsive to, diversity by ensuring […]

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Social and Health Services for Ageing Migrants

Social and Health Services for Ageing Migrants A variety of social and health care services has been established in the last decades in countries of high income to support the elderly and very old and their families. Many of these services are criticized for being insufficient and insensitive to the specific demands of ageing migrants. […]

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Health Determinants of Ageing Migrants

Health Determinants of Ageing Migrants Migration is regarded as a potentially stressful event. Yet, the ability to cope with a new environment and to adapt to a new socio-cultural sign system is unequally distributed in the migration population. It is important to recognize this heterogeneity when assessing potential health care problems of ageing migrants and […]

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significance for public health

Migrants are found to be a population group with specific health risks. Their access to health and social care facilities is often limited compared to that of the indigenous population. These now well-known facts were explored and discussed in health sciences for several decades. More recently, the impact of these facts on the ageing migrant […]

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