Mental health articles

OF mental health care and mentally ill

Treatment Approaches for Anxiety Disorders

The treatment of anxiety disorders is variable and will be directly linked to thenature and severity of the anxiety being experienced by the person. As mentionedabove, anxiety is one of the most treatable psychiatric disorders. However, it mustalso be remembered that anxiety may coexist in the presence of other psychologicaldisorders, such as depression. All this […]

Share

Posted in mental health care | No Comments

How to control your emotions

This is a common scene in our lives: You work in a tense one day after coming home from work and want to be left aside . Your lover and children don’t understand, and even show indifference to complain to you. Rather than alleviate your fatigue at this time, it is converted into greater psychological […]

Share

Posted in mental health care | No Comments

How to keep mood good

Under the living conditions of the people in a fast paced,Will inevitably lead to some psychological pressure,Make people feel unhappy.How can I obtain a good mood, make yourself happy?Here are some ways to maintain good mood should be useful. Process 1:music appreciation have two functions of psychological treatment and physical treatment . High strong rhythm, […]

Share

Posted in mental health care | No Comments

How to overcome nightmares

Nightmare, almost everyone, nightmare will affect people’s mood, even the life and the work, how to  overcome nightmares? Nightmare, let this not easy modern neural revved up guy. In the poll, 47.4% of people said nightmare influence their sleep quality. 13.6% said increased psychological burden, become more anxiety, depression, etc.; 4.9% of the people more serious, […]

Share

Posted in mental health care | No Comments

How to raise children courage

 The child timid, there are a variety of reasons, how to develop the child’s courage?  Cause children timid, many reasons, parents only find a reason, to suit the remedy to the case. The possible reasons are as follows:  1, congenital factors. Parents introverted, not with people, children genetic their characteristics. Parents should understand their children’s […]

Share

Posted in mentally ill | No Comments

How to Develop The Children’s Confession Psychological

If the children make mistakes ,but have no confession psychological ,it may bad for their growth .So ,what we can do to develop their confession psychological? Parents can use suggested ,role models ,encourage and edify method to train their children’s confession psychological. Suggested : When children appeared slight negligence ,parents do not be eager to […]

Share

Posted in research report | No Comments

Ways to deal with stress: top 12 ways of dealing with stress

How to deal with stress? There are 12 ways to deal with stress. The main anti-stress self-help principles are laid out below in a twelve-point plan. 1.Exercise more. The important features are not what you do, but how much, and how often. Regularity is essential, and so is making it aerobic (getting out-of-breath and a […]

Share

Posted in mental health care | No Comments

How to reduce stress:Talk about ways to reduce stress

How to reduce stress and how to alleviate psychological pressure,complex and changing the face of the outside world,Reduce stress,restore mental balance is more important。Here are some very effective ways to reduce stress methods: Reduce stress method I:Food vacuum   A recent medical study finds,certain foods can be very effective in reducing pressure. Such as fish oil […]

Share

Posted in mental health care | No Comments

How to be happy and how to make ourselves happy

Happiness is a kind of mood, but also a character. Happy mood appears sometimes, because there are so many factors in life have an impact on our mood, but a happy character can keep us company for a life. Owe it, you will be accompanied with happiness for a life. If you want to culture […]

Share

Posted in mental health care | No Comments

How to reduce mental stress for wemen

It is hard to avoid being distressed in our daily life.  As a female, we should know some tips to reduce mental stress. 1. Dismemberment.   Please list out the things that make you distressed, one, two, three… ,  once you write them out, you may find that it is easy to relieve these so called […]

Share

Posted in mental health care | No Comments

how to concentrate your mind

Inattention will affect their learning and work, and how to concentrate has plagued many people. If we analysis from a psychological point of view, there are many factors influence the attention. But in view of these factors, there are five methods provided Here are five specific methods for your choice: Ⅰ: Autosuggestion method Autosuggestion help […]

Share

Posted in mental health care | No Comments

How to get rid of loneliness?

Loneliness to a negative psychological influence, in the long run, the state of the lonely people may produce anxiety, depression and other bad emotional experience, then affects a person’s study and work. So How to get rid of loneliness? Here are some methods to eliminate loneliness, I hope will help. 1, as the school and […]

Share

Posted in mental health care | No Comments

How to remove loneliness?

How to remove loneliness?Living in the modern civilized society, people are more likely to feel lonely. How to remove loneliness? First of all, it is necessary to understand how the loneliness forms. Actually, there are two psychological reasons for the loneliness. Firstly, loneliness is the result of personality factors. A British psychologist Exxon holds that […]

Share

Posted in mental health care | No Comments

How to improve memory

How to Improve memory?Here we introduce some methods of improve memory 1、To improve sensory memory Sensory memory, also known as sensory registration,refers to the learning materials maintain the memory of the moment, about 0.25-2 seconds . Sensory memory storage is characterized by a large storage capacity, has a distinctive image. To enhance sensory memory effect, […]

Share

Posted in mental health care | No Comments

How to control the anger?

Generally speaking, eliminating the anger can reduce the aggressive behavior. To control the anger, there’re two ways.One is to use the actual infringement to eliminate the anger. For example, (1) fight back offender. Such as taunting the one who insult you, this will reduce the aggressive behaviors you would do to them.(2)against the offender’s model […]

Share

Posted in mental health care | No Comments

How to overcome jealousy?

As a social person,jealousy psychological unavoidably produce , but the jealousy also can bring harm , so how to overcome the jealousy? Social envy psychology is a kind of very harmful psychological .The envy is called “pupil eye” in the bible, Matthew called the devil “night of the wheat planting of barnyard grass envious”, Baconic […]

Share

Posted in mental health care | No Comments

What is mental health and definition of mental health

This phrase “mental health” is used in a number of different ways. First, it can be a goal, something to be attained and retained. We all want to be physically and mentally healthy. We define physical health in terms of our abilities: the ability to move freely, eat well, enjoy our bodies, work, play, and […]

Share

Posted in mental health care | 3 Comments

Social stress risk factor for mental disorders

During evolution, processing and performing complex social interaction emerged as a key factor driving the development of larger brains in primates and humans.Social skills that are necessary for profiting from diversification of knowledge, for refining commercial relationships or for building tactical alliances in order to expand power, substantially contributed to the success of the human […]

Share

Posted in research report | No Comments

Urban-rural differences in mental disorder risk

Despite the general health advantage of city dwellers, incidence(the rate at which new disease events occur in a population) and prevalence (the number of events, e.g., a given disease, in a given population at a designated time) of specific mental disorders seemto be increased in this population. Meta-analytic studies report thatamong individuals living in cities, […]

Share

Posted in mental health care | No Comments

mental health disorders in the elderly population

The mental health of the world's elderly is an increasingly important issue as the numbers of aged grow at unprecedented rates. Most discussion of demographics regarding countries in the developing world has traditionally focused on issues, such as high birth rates and low life expectancies, relating tonon-elderly parts of the populations rather than on issues […]

Share

Posted in mental health care | No Comments

mental health disorders schizophrenia articles:Risk factor for mental disorders

mental health disorders schizophrenia articles:Risk factor for mental disorders.The first hypothesis explored whether those who have had direct experience with schizophrenia demonstrate a better overall understanding of the illness, as it is currently explained by mental health professionals. Direct experience was not found to cause significant improvements in overall understanding. However, having suffered from the […]

Share

Posted in mental health care | No Comments

Angry Once Touch the Steering wheel,How to Treat it

Angry Once Touch the Steering wheel,How to Treat it China——At a exit of carpark in a Beijing supermarket. A male driver rushed out line of cars and given a bad name to another diver.Just because the latter advised the former don't jump the queue.Russia——Near the sidewalk of Moscow,The driver leaned out of the body and […]

Share

Posted in mental health care | No Comments

How to judge whether a personal psychological maturity?

How to identify an individual psychological maturity? This is a problem that many people want to know. According to the American psychologist about west psychological maturity of tasks, the typical has the following four practical standards: "heads up" the opposite sex Mature relationship: rationally consideration and choose the marriage, and began to prepare for a […]

Share

Posted in mental health care | No Comments

8 kinds of wrong understanding of anxiety

Don't struggle with anxiety   8 kinds of wrong understanding of anxiety   Error one: people suffering from anxiety disorders are fragile andtimid  Many people think that people with anxiety disorders are very timid and weak, but Bienvenu thinks it is wrong. He explained that, althougha lot of anxiety of people is rooted in the fear, it is not the cause of having a anxiety. Clinical psychologist Bill Knaus said in the"psychology today": "Regret is a source of anxiety, and we are not unfamiliar […]

Share

Posted in mental health care | No Comments

the people who usually use first person words are easier to become depressed

Recently, experts find that some people who usually use first person words like I, myself are easier to become quite melancholy than others who use "we". There are 103 women and 15 men taking part in the talking about psychotherapy reaching a length of 60 to 90 minutes. What are the expressions of depress? Mood […]

Share

Posted in mental health care | No Comments

Delay will increase the pressure of people

Procrastination is the delay behavior ,which is not necessary and can lead to bad ending.Now this word isn't a standard psychological term or medical term,but serious or frequently behavior often is the sign of the deeper problems.    Delay is the problems of people in daily life or working.Even that some people will put off […]

Share

Posted in mental health care | No Comments

Ten kinds of abnormal psychology cause mental illness easily

In life,every one has the time having  abnormal psychology.However,if we can correct it on time,it is normal phenomenon.While it isn’t,it will cause Mental illness.Because of this,we should be care of abnormal psychology which cause mental illness.So,let’s study it more together. 1.Fatigue It last very short without changes of sleep or emotion.And it can be clear by relax […]

Share

Posted in mental health care | No Comments

Some of our content is collected from Internet, please contact us when some of them is tortious. Email: cnpsy@126.com