Mental health articles

OF mental health care and mentally ill

October, 2017

What should we do when depression occurs in the spring ?

What should we do when depression occurs in the spring ? When depression occurs in the spring,we should promptly do Self-regulation.There are several ways to get rid of this bad mood.Here follows 39 small methods, for your reference:   Emotions transfer method    1.Go for sports. During exercise, the brain releases endorphins , which is a […]

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