OF mental health care and mentally ill
How to control the anger?
The second is not to produce the actual attack, sometimes it can also eliminate anger. (1) Watching the person who hurts you that harmed by others, can give vent to anger, so as to reduce aggressive behavior. (2) Watch aggressive movies, such as ranger or the martial arts. (3) To participate in competitive sports, such as football, boxing, etc., can also make people be able to release the encroachment of emotions, thus reducing aggressive behavior.
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