Mental health articles

OF mental health care and mentally ill

mood

Effective Ways to Overcome the Bad Mood

Effective Ways to Overcome the Bad Mood Inexplicable sorrow and bad mood always makes people feel anxious, what’s more, more and more depressed. That’s not a good thing at all! Sorrow makes people look desperate and bad mood makes people become lifeless. Facing yourself like this, you would certainly hate yourself, let alone others. As […]

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How to ease the mood

How to ease the mood  Some people devoted to the study of anger, the conclusion is surprising, people's daily lives in the gas, most of them are not the gas. The following may wish to cite a few:   1, Other people have no intention or in the case of the "offensive" to you. As in […]

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mood stabilizers list

mood stabilizers list While the antipsychotics are eff ective in the management of manic psychosis and agitation, because of the risk of tardive dyskinesia there was a need to fi nd other, safer medications. Long known to have calming eff ects, lithium was found to have a salutary eff ect on manic patients and became […]

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how to get yourself out of a bad mood

how to get yourself out of a bad mood, here to recommendeleven ways for it. 1.Show your smile and make happiness Although when you are down in spirits, you can try this way. Try to make a face of smile, and stick to it two minutes. As scientific researches have proved that once you smile from […]

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how to improve my mood

 how to improve my mood, how to get out of bad mood,I want to know. Question:I don't know what mentality I have.Sometimes,my mood is very high,but sometimes it's very low.When I meet some problems in my work,my mood will be stressed for a long time,having no idea to do anything,having no appetite, and can't fall asleep sometimes.So,how to adjust the […]

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improve your mental health and mood

improve your mental health and mood It is useful to plan how you might look after yourself when working in a situation that is known to be stressful. This can be seen as a kind of immunisation to prevent mental health problems later on. The kinds of activities you may do to look after your mental health can […]

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One’s mood will be bad if his clothes are too tight wearing Tight collar and a tie

One’s mood will be bad if his clothes are too tight wearing Tight collar and a tie So many working men like to wear a shirt and a tie which can aggravate the psychological burden,will be broken down by too much pressure and unpleasant. Why not wear a round collar or a loose and leisure T-shirt When you're in […]

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What Affects Our Mood?

 Which factors affect our mood? In terms of psychological experience,there are two types of person's mood : positive emotions and bad feelings.Positive emotions can enhance the immune ability, promote the metabolism of the body;bad mood such as anxiety, depression, anger, not only endanger people's psychological balance,the body, and even lead to cancer. What Affects Our Mood?In nowadays,the factors that affect our emotions […]

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Six self suggestion could stimulate the good mood

With the increasing pressure of life, many people's happiness is more and more low, which makes many people all day long, the mood is not good. In fact, it is very easy to get rid of the bad mood, if we always give yourself some positive psychological suggestion, and some routine psychological care. Next, small […]

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mood and anxiety disorders in men

The results of recent twin studies of mood and anxiety disorder symptoms across the life span suggest some differences in the etiology of these symptoms in childhood versus adulthood. Only a few twin studies hav been conducted with children and adolescents, so we will begin with a review of the more extensive adult findings. We […]

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