Mental health articles

OF mental health care and mentally ill

How to treatment of phobias

Behavioural treatments The premise underpinning behavioural treatments of phobias involve exposure to the feared stimulus either directly (flooding) or in a series of hierarchical stages (systematic desensitization). These approaches may be augmented by teaching people skills such as relaxation or cognitive strategies to counter negative expectations and fear of catastrophic outcomes. However, the effects of […]

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Aetiology of phobias

Psychoanalytic models According to Freud, phobias act as a defence against the anxiety experienced when impulses formed by the id are repressed – resulting in a displacement of the repressed feelings onto the object or situation with which it is symbolically associated. These become phobic stimuli and the individual is able to avoid dealing with […]

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What is Simple phobias

A simple phobia is an unrealistic fear of a specific stimulus. DSM-IV-TR states the following criteria for this diagnosis to be met: Marked and persistent fear that is excessive or unreasonable, cued by the presence or anticipation of a specific object or situation. Exposure to the phobic stimulus almost invariably provokes an immediate anxiety response, […]

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How to be happy and how to make ourselves happy

Happiness is a kind of mood, but also a character. Happy mood appears sometimes, because there are so many factors in life have an impact on our mood, but a happy character can keep us company for a life. Owe it, you will be accompanied with happiness for a life. If you want to culture […]

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How to reduce mental stress for wemen

It is hard to avoid being distressed in our daily life.  As a female, we should know some tips to reduce mental stress. 1. Dismemberment.   Please list out the things that make you distressed, one, two, three… ,  once you write them out, you may find that it is easy to relieve these so called […]

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how to concentrate your mind

Inattention will affect their learning and work, and how to concentrate has plagued many people. If we analysis from a psychological point of view, there are many factors influence the attention. But in view of these factors, there are five methods provided Here are five specific methods for your choice: Ⅰ: Autosuggestion method Autosuggestion help […]

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What is mental health nurses?

The problem of articulation of what it is that mental health nurses do is still raised as problematic and the reasons for this remain unclear. The roles that mental health nurses undertake cross the age spectrum from perinatal to older persons and in multiple specialty services. There are mental health nurse practitioners pioneering roles in […]

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How to treatment of schizophrenia?

How to treatment of schizophrenia?There are a lots of methods of treatment of schizophrenia. There are many patients a doctor can be selected under the guidance and advice more appropriate treatment options to modulating their condition. Antipsychotic medication Most people diagnosed with schizophrenia receive some form of medication, although dosages may be reduced or even […]

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Aetiology of schizophrenia

Genetic factors Schizophrenia has been at the centre of a scientific debate concerning the role of nature and nurture in the development of mental health problems. Perhaps the dominant model of the aetiology of schizophrenia has been biological, driven by genetic factors. Evidence relating to genetic factors has therefore been closely scrutinized and has not […]

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How to get rid of loneliness?

Loneliness to a negative psychological influence, in the long run, the state of the lonely people may produce anxiety, depression and other bad emotional experience, then affects a person’s study and work. So How to get rid of loneliness? Here are some methods to eliminate loneliness, I hope will help. 1, as the school and […]

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