Mental health articles

OF mental health care and mentally ill

Symptoms of Jealousy

The primary fear in jealousy is that you might lose something that you think is yours, or someone else has something that you think should be yours. Behind this feeling is a possibly some deep-seated anxiety, insecurity, or lack of confidence: there are probably also deep feelings of deprivation.

To overcome these feelings the jealous person tries to feel better than other people, or to have more than them, or to keep what they have. There may also be a great fear of change. This manifests itself in a form of hyper-vigilance; the person’s attention is always on what is happening around them, scanning what others have or are doing, trying to keep a measure of control over others. But … “the more you look, the more you will see”. There is more on this point later on.

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