Mental health articles
OF mental health care and mentally ill
pressure
Three tips about how to manage your pressure
Three tips about how to manage your pressure Pressure is also called stress, which is a kind of physical and mental stress of the inner feelings. When we face challenges, treat and the gap between our own resources and requirements, it will come about. Pressure comes from lots of changes in our daily lives, such […]
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how to handle mental pressure
how to handle mental pressure Color alleviate mental pressure In ancient times, many people believe that color has some kind of magic, the scientists also think color today have something to do with the human brain, different color on the human body "mood" thought and behavior has a profound impact. Due to people's life experience, traditional […]
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Delay will increase the pressure of people
Procrastination is the delay behavior ,which is not necessary and can lead to bad ending.Now this word isn't a standard psychological term or medical term,but serious or frequently behavior often is the sign of the deeper problems. Delay is the problems of people in daily life or working.Even that some people will put off […]
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Secret Recipes to Remit the Pressure
There are a lot pressure existed in our daily life, and it would influence our life too, so we need to learn to remit the pressure. Let’s show some secret recipes the specialists give to us. 1)Set realistic goals: The value of expectation to yourself and others should be more realistic. Make it possible and […]
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How to ease the pressure of study?
Learning pressure, is the modern middle school students are facing problems, so, how to ease the pressure of study? Today’s highly competitive era, the pressure that exists at any time, inevitable. Stress is a young man growing momentum, but the pressure is too large, will also affect people’s quality of life. Learning pressure has obvious […]
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How to relieve pressure?
If college students’ psychological pressure is too serious ,they must seek Psychological doctor for help,if the psychological pressure is not serious ,they can also relieve it by the means of self-regulation. How to relieve pressure? Here are several ways below for college students to relieve psychological pressure: 1.develop the habit of relaxing yourself A person […]
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