mental health care

Long term insomnia may wish to have a look psychiatrist

Tuesday, July 1st, 2014

Human life 1/3 of the time is spent in sleep, so sleep quality, can directly affect the health. Mental disorder is the most common cause of long-term insomnia "I these two days of insomnia." "Increases with age, I become more and more serious insomnia."…… These words, we can often hear, then, what is the reason […]

Tags: insomnia, psychiatrist

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Married women are not susceptible to depression

Monday, June 30th, 2014

People always think that, on the day of the wedding is in the life of a woman the most happy moment. Now, a new study finds, this positive effect is likely to continue until a few years later. A study at University of Toronto in Canada found, married women relative to single women or women […]

Tags: depression

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Do you feel headaches when you face a choice

Sunday, June 29th, 2014

Do you feel headaches when you face a choice According to a survey of USA, People every day to do 70 choices. In life, more and more people into "select deadlock", small to choose anti dandruff shampoo or supple, graduates decided to take postgraduate entrance exams or looking for work, white-collar workers choose to […]

Tags: headaches

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Six self suggestion could stimulate the good mood

Saturday, June 28th, 2014

With the increasing pressure of life, many people's happiness is more and more low, which makes many people all day long, the mood is not good. In fact, it is very easy to get rid of the bad mood, if we always give yourself some positive psychological suggestion, and some routine psychological care. Next, small […]

Tags: mood, self suggestion

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Do You Have Cornpulsive Hoarding?

Friday, June 27th, 2014

Do You Have Cornpulsive Hoarding? Xiaojing has an unusual habit—collecting books.there are many books about comic,primary school,professional of university,she even picked books up form outside,and she piles them in carton or corner messly.Her parents are angry with she as there are more and more books in home,demanding to throw away all the books.But she […]

Tags: cornpulsive hoarding

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Learn to get along with negative emotions

Thursday, June 26th, 2014

Learn to get along with negative emotions Everyone has be in mood,and some emotions are considered to be negative.However,the more you want to get rid of it,the more you are being held back,even controlled completely.It has caused bad effects on our work and lives.,even resulted in psychological problemsseriously.Psychological experts consider that emotions have their own […]

Tags: emotion, negative emotion

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how to treat inferiority complex

Wednesday, June 25th, 2014

how to treat inferiority complex? In life, there is always someone puzzled by inferiority distress: people consciously think their ability is not good, do not be overcautious; Some people can't state one's views frankly, also dare not see others; there are people who think that looks bad, not dare to pursue love….. Austria psychology pioneer Adler think, people continue to suffer setbacks in […]

Tags: inferiority complex, treat

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Little affectations that damage health When people nervous

Tuesday, June 24th, 2014

Little affectations that damage health When people nervous In Some tense, some bad habits affect people around even more annoying than itself, and some tension habits will cause real harm to human body health. Medical experts reveal why some seemingly harmless surface tension habits do harm to health. First, biting nail If you have to […]

Tags: affectations, Health, nervous

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how to make ourselves’ relationship full of pleasure?

Monday, June 23rd, 2014

Humans are by nature social beings. You can’t live without crowd whether you go, so there certainly will exist interpersonal relationship. However, birds of the same feather tend to flock together. The relationship is some kind of trouble, because of different kinds of roles and relationship. There is the relationship of superior and subordinate, the […]

Tags: pleasure

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Five psychological skills of self pacified

Sunday, June 22nd, 2014

Five psychological skills of self pacified In work and life, it is hard to avoid conflict. In many cases, conflict will affect the work and hurt feelings if not controlled, Therefore, grasp the psychological skills of self pacified are very useful for everyone,especially young people. 1, keep calm The three method: "keep […]

Tags: self pacified

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Mental health articles

OF mental health care and mentally ill