Mental health articles

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mental health care

Pregnant Women Should Pay Attention to The Psychological Health During Pregnancy

Pregnant Women Should Pay Attention to The Psychological Health During Pregnancy Early and Middle pregnancy   Temperament sensitive, hope to gain approval After most of the women first learned that she was pregnant, often in surprise, be accompanied by contradictions, anxiety, fear and other emotions, half-believe in. Pregnant women may have loved before the loss of interest in activities, like the beginning of solitude and rest. Some pregnant women […]

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How to remove psychological sub-healthy status

If you feel emotional agitation,low spirits,concentrate hardly or nervous groundlessly while nothing wrong with your physical examinations in hospital,you should better pay close attention to that whether you are involved in psychological sub-healthy status or not. Nowadays ,the research of “psychological sub-healthy status” is going deeper and deeper,but there is not a total system in the clinical […]

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Be Careful Not to Be Defeated By the End of the Year With a Lot of Psychology Troubles

Be Careful Not to Be Defeated By the End of the Year With a Lot of Psychology Troubles The year being around the corner,patients who go to the Psychological Counseling Departmentfor medical advice is increasing. Associate chief physician Huangzhicheng in Mental Health Hospital told our journalist that these patients’symptoms were mainly reavealed as fears and hatint to celebrate the end […]

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How to work out procrastination?

It seems a lot of reasons,but most of psychologists think that procrastination is a way that people use to combat anxiety and anxiety mostly starts from a decision or a task on the whole. Our own procrastination often comes from pressure guilty and the decrease of personal effectiveness——These feelings together often aggravate procrastination. In general, […]

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How to decompression quickly

How to decompression quickly 1.1.Don’t accept too much advice from others Although it is good choice to follow the elder and friends’ advice, it will make you lose yourself if you accept too much advice. You will suffer much more pressure if you force yourself to do things you don’t like or make unwilling decisions […]

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How to keep mental healthy in competitions

 When you compete with others,you can overcome the inertia ,promote society and economy ,competitions give us hop,youthful spirit and worried ,which will result in a mental malfunction ,emotional disturbance and we will be tired ,not only in physical ,but also in our mental especially losers,owing to their subjective wishers are far from objective satisfy and […]

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Be careful of falling in to the wrong region when communicating

Communication is existed in everywhere and every time during daily work、living and studying. Active and effective communication skill is the important factor which determine to success in career、improve efficiency and promote affection. Although, you must grasp the following points during communication: 1. Superficially, communication seems simple. But it's hard to attain the goal in communication. Therefore, you must turn everything over in your mind […]

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Envy is the big obstacle affecting the relationship

In fact, envy is the general mood to human. It is uphold to successes in modern society, however, in drastic compete, someone become success there must have someone be failure. After the failure, generated by the complex emotions of shame and anger and resentment is jealousy. There are two meaning of envy: on the one […]

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How to make “TV children” out of the eccentric

In today's more and more one-child, school holidays became parents headache time, some parents was amazed to find that children become slave of television. The "children's TV" has great dependence on TV, in addition to sleep time, nearly all their vacation is spent in front of the TV, every TV show won't be "let go", […]

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Eyestrain is relevant to Psychological stress

Eyestrain is relevant to Psychological stress Italian scientists said that people who work by computers for a long time and believe they have got eyestrain may well influence by psychological stress.       Doctors in occupational disease medical centre of Sassari University in Italy had finished a survey on 212 bank employee. The employee worked in same environment, did same work and […]

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