what causes insomnia as we age?

what causes insomnia as we age?

The commonest causes of insomnia are:

• alcohol misuse – people who drink alcohol suffer insomnia because they sleep poorly when

drunk, and tend to wake up early because of withdrawal symptoms;

• depression and anxiety;

• misuse of sleeping pills;

• medical problems, particularly those that cause pain, breathing difficulties (such as heart

failure) or urinary infections that lead to increased passing of urine.

From Mental health articles, post what causes insomnia as we age?

Post Footer automatically generated by wp-posturl plugin for wordpress.

Mental health articles