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Things to remember when dealing with a person who is worried or scared
Things to remember when dealing with a person who is worried or scared
• When worrying and being afraid start affecting a person’s daily life, then they become a health problem.
• Panic attacks are attacks of severe anxiety. They are often mistaken for a medical problem, especially a
heart attack, because of the severe physical symptoms.
• Some people avoid situations that make them scared (phobias). Common situations that cause this fear
are crowded places and social situations.
• Treatment consists of advice about the cause of symptoms, breathing exercises and specific advice on
how to overcome the fear.
•Worrying is often associated with depression; antidepressant medication may help such people.
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