Mental health articles

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fear

Through self-suggestion to overcome the fear of”phone”

There are a lot of things people fearing in life, such as dark, rats, snakes, etc. However,something like telephone is almost indispensable contact tools in modern society  and it  also becomes the object of some people fear: a call will be anxious.   The usual “calling fear”can be understand. In addition to voice and facial expression, body posture, the environment […]

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Being scared of fear and panic

Being scared of specific situations Some people get scared of a specific situation even though it is not dangerous. Typically, the person with these fears will avoid the situation in order to prevent getting scared. These fears are called phobias. Most people have one phobia or another, for example of spiders or snakes. However, some people have phobias […]

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fear and panic attacks and heart palpitations

fear and panic attacks and heart palpitations When we worry, we become scared that something unpleasant might happen. This is fear. Fear is an important part of learning in life. For example, when students fear failing their examinations, they may study harder for them. But if a person gets scared that he might die or that something terrible […]

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