Mental health articles

OF mental health care and mentally ill

December, 2014

how to overcome the spirit of depression

How to overcome the depression how to overcome the spirit of depression  Here are ten ways to help you overcome the depression:   Accept the fact that I was sick    Of depression in patients with primary service is to have a general sense of "disease", counselor experienced chi-cheng Yang, assistant professor of behavioral science by observing chang […]

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Don’t deliberately test lovers

Michael complained that his girlfriend Heather didn't prepare a birthday cake in his birthday, no gifts, even without a word "Happy birthday". So he thought thatHeather did not care about him, but he is not very clear that whether Heatherknow his birthday or not. Because he didn't communicate with her about hisdisappointment, as a result, two people breaking up. Before long Michaeldiscovered, something happened in Heather’s home, she is busy to go backhome to visit her ill relatives. When men and women in […]

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women are more prone to overeating because of emotions

women are more prone to overeating because of emotions      what should we do when we are down,the most direct way is to eat,eat crazily,just like the cool and sweet ice cream  ,cakes,spicy hot pot,and all kinds of  snakes.this is a lot of  women's choice.In fact,we only want to find a outlet for negative emotions by taste stimulation.       According to phychology study,pressure  can […]

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how to overcome self protection:”Forget” is a kind of self protection

how to overcome self protection:"Forget" is a kind of self protection    If time has been long , and you forgot something, don't worry. According to the "cell" magazine recently reported, the research team of the University of Basel in Switzerland found, people forget something, may be a self protective mechanism of the brain, in the evolutionary process, most […]

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Poor health? Often see a comedy music legris improvement

You smile today? Of course, this smile is not the kind of enlight lips, a smile of occupation of eight teeth, nor the "ha ha ha" several voice and expression is not synchronized entangled with a smile. It should always with pleasure, happiness, is a person of good moodnaturally, including of course you watch comedy, listen to jokes that the most natural, the most comfortable "giggle".The true smile, laughing heartily, this beautiful mood more often to relieve physical and mental exhaustion and pain than medicine. When you smile can affect the facial muscles to make the facial blood reconcile, when you laugh can induce many body muscles involved in activities, and promoteblood circulation […]

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how to improve your happiness

how to improve your happiness How to improve the sense of happiness? All healthy people won't go to run a marathon, or participating in the ironman triathlon race, not on the weekend morning suddenly become sports fanatic.On the contrary, they are in regular, low intensity of physical activity, this is a part of their lives.Don't exercise for […]

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Sexual orientation is an axis

Sexual orientation is an axis Sexual orientation is one axis, the end of the axis is 100% gay and heterosexual, bisexual middle is 100% human sexuality at any one point on the entire axis. Modern research results points out that sexual orientation is indeed dual, and most people are close to "pure" heterosexual orientation position, a small number of people in close […]

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When they can aware of their sexual orientation finally

Generally speaking, a part of young people in the age of 12 has been clearly aware of their sexual orientation. Another part of young people to the age of 12 -16 years old stage continue to explore their sexuality and gradually finalized. Most people can clearly know the age of 20 when their sexual orientation […]

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how to determine your sexual orientation

how to determine your sexual orientation   How to determine our own sexual orientation Sexual orientation refers to the definition of a sex or gender of sexual desire and emotional desires. So judging sexual orientation, two factors need to have. A lot of people just by mechanical friction, we can achieve an erection or orgasm, so only rely on […]

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what determines our sexual orientation?

what determines our sexual orientation  What determines the Sexual orientation Sexual orientation is finalized when one was born, and will not change by the environment. Sexual orientation is not a choice, nor is it they can be controlled. For sexual orientation, although the consensus of the scientific community is that the persistence of sexual orientation is unchangeable. But for humans, sex is highly controllable. So a […]

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