Mental health articles
OF mental health care and mentally ill
self-instructional
Meichenbaum’s self-instructional training
Meichenbaum’s self-instructional training (1976) This approach suggests that behaviour change can be brought about if clients are encouraged to change the instructions they give themselves, in the form of ‘self-talk’, to more adaptive versions. These internal dialogues are externalised during therapy and discussed, then coping strategies are developed to deal with them. These strategies include […]
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