Mental health articles
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emotional intelligence
what is emotional intelligence and examples
what is emotional intelligence and examples Emotional intelligence refers to an assortment of noncognitive skills, abilities, and competencies that affect an individual’s ability to cope with environmental demands and pressures (Goleman, 1995; Robbins, 2001; Salovey & Mayer, 1990). It consists of five dimensions: • Self-awareness: exhibited by self-confidence, realistic self-assessment, and a selfdeprecating sense of […]
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Mental health articles
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