Mental health articles

OF mental health care and mentally ill

June, 2014

Four approaches to treat insomnia and depression

Four approaches to treat insomnia and depression The modern people are troubled by all the pressure from society and life, and they also lack energy and time to have self-regulation system, so it is very easy to cause psychological problems such as insomnia and depression. The effect to the body of insomnia and depression is […]

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How to cope with mental fatigue

How to cope with mental fatigue? To have half a century,hypertension,coronary heart disease and cancer are become the serious threat the human healthy diease.and this disease reason and etiology is very complicated.but ingeneral and mental psychological,social,environmental and lifestyle factors have close relationship. The few days ago,the world health organization in a report to said:the work pressure […]

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Health psychology: never said NO

A student in a university in HeNan province: I am a ugly and self-abased girl. After college, the dormitory people don't like me, and I don't like them. I don't have a friend, nothing special, the body also is not very good. But I like the sun on my face, like small animals, like a person […]

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Four Psychological Confusions of College Students

 For the status that the rate of college students’ suspension and drop-out is increasing because of their mental illness, many colleges and universities recognize the importance of students’ mental health. In addition to the classroom teaching as the main channel of psychological health education, they have carried on the position exploration in the mode and […]

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Emotional and mental health

People are emotional animals, joys and sorrows, the person all has, most psychopaths in emotional distress, therefore, have the closest relations of emotional adjustment and mental health. Under the normal emotions, emotional response meet the following several conditions: first, it is caused by a proper reason, the reason and for the care awareness by me. […]

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Office reveal smokers

Smoking way reflects a person's personality. Psychologists have done on a person's smoking posture and form system research. The famous American psychologist j. foster analysis of smoking is the most vivid. To foster a smoker's analysis is divided into five parts. First, the way of holding the smoke Sandwiched between the forefinger and middle finger fingertips. This is a […]

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Things to remember when dealing with obsessions and compulsions

Things to remember when dealing with obsessions and compulsions • Compulsions are things that a person does repeatedly; obsessions are things that a person thinks repeatedly. These occur in obsessive–compulsive disorder (OCD). • Repeated hand washing and checking are the commonest types of compulsion. • Although OCD is not very common, the disorder causes a […]

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Getting Over Obsession With Someone

Getting Over Obsession With Someone Helping someone to overcome obsessions and compulsions Exposure and response prevention This type of treatment is based on the principle of exposing the person to the obsessional thought or situation that triggers these thoughts but preventing him from carrying out the compulsive behaviour. The person will experience the anxiety associated […]

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How to Get Over Obsession With Someone

How to Get Over Obsession With Someone Questions to ask the person may have obsessions or compulsions • Do you have thoughts that come into your mind again and again? What kind of thoughts? Do they make you feel tense? These are questions regarding obsessions. • Do you do things again and again? What kind […]

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The person who repeats the same behaviour again and again

The person who repeats the same behaviour again and again Some people have an illness where they repeat the same thing again and again. Typically, this is washing hands or having a bath (several times a day). Other examples are the person checking whether he has done something, such as whether the door is locked. […]

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